Replies
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where are all the Bruins fans at?!
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This might not be the kind of help you're looking for right now (and it might make me a little unpopular around these parts), but have you considered that this is just how your body is designed? I definitely concur with the suggestions to eat more, but if you're eating healthfully and exercising and your body is performing…
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Thank you for this.
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The people who come stand right in between me and the mirror when I'm trying to check my form while I'm lifting, and then proceed to stand there and text for five minutes. Really? You can't do that somewhere else? (This is not an uncommon occurrence, either.) Also, this is less of a general problem, but a few days ago I…
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I usually put it in oatmeal or plain greek yogurt. So good!
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College sophomore, feel free to add me! I can use all the motivation I can get
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I'm not sure what exactly your regular diet looks like, so these are only suggestions. I would recommend calorie-dense foods like nuts, nut butters, avocados, olive oil, etc - foods high in healthy fats. Chia seeds are great - add a tbsp to a smoothie or your cereal and you have a good dose of omega-3's and an extra 60…
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I was going to say essentially the same thing. From what I've read, it boosts the effects of the tea's fat-burning compounds, or something to that effect. I'm actually enjoying a nice hot cup with lemon right now.
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Trader Joe's is one of my favorite places in the world. I love everything. Definitely try their Smooth & Creamy Mediterranean Hummus. I'm obsessed with their Simply Mango dried mango slices - it almost tastes like candy but contains NOTHING but mango. (Warning: they're addictive. I always start out saying I'm going to eat…
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I'm also a college student. Feel free to add me!
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I'm 19 and also looking for some friends for encouragement. Feel free to add me!
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I live in a dorm room with no kitchen, which is an absolute travesty. Thus, most of the meals I eat at home are based on plain Greek yogurt or oatmeal, because you can do ANYTHING with them, especially if you invest in some cinnamon. For example, for breakfast, I usually have plain oatmeal cooked with unsweetened vanilla…
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I've been saving healthy Thanksgiving recipes for weeks. These are the ones I'm definitely trying this year: Brussels Sprouts http://networkedblogs.com/EliXc Mashed Cauliflower http://undressedskeleton.tumblr.com/post/32193615702 "Naked" Pear-Cranberry Pie http://www.snack-girl.com/snack/pear-cranberry-pie/ Pumpkin "Pie"…
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1 packet plain instant oatmeal 1/2 c. unsweetened vanilla almond milk 2 tbsp chocolate PB2 1 tbsp chia seeds a dash of cinnamon and a sliced up apple with 1 tbsp almond butter on the side it's the greatest.
