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HRM, fitted running shoes, workout clothes
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Off topic..but I love your manatee ticker!
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I like Cactus Pineapple Papaya spinach Celery parsley orange I sometimes will add beet or lemon.
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I go to different stores to save money on stuff. For example, I hit up Costco for berries(Giant clamshell for $3), bananas, salad, and water. For more variety of fruits and veggies, like ones I will only eat once or a few times a week I go to an ethnic grocery store.We have many where I live. I either go to a Korean or…
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Certain dri
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Ooh sounds yummy
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I am SO buying those!! I am a huge fan of chewy noodles such as buckwheat and arrowroot :D
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Edamame!
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When I lost 40lbs a couple years ago the stretch marks on my boobs got deeper :( They were old stretch marks from puberty so they were white and barely noticable..but they just got very deep and more noticable when I lost weight ..bwah!
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Yes, get the ceviche!
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Kix, pops, life
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Bump for later
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Put a paper towel in the container/bag, it helps absorb moisture.
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Yeah, sashimi is the way to go. They have good sashimi salads at some places. If you are set on a roll, get a cucumber wrapped roll. It has no rice, just fish wrapped in cucumber..soo good! I'd also opt for a spicy tuna roll, I don't thiink they put mayo, just spiicy sauce.
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Palmer's Cocoa Butter!! It soo moisturising and smells amazing.
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Oh great...so I am supposed to wipe down the machine after I use it?! Why did noone tell me this? I never saw anyonee else wipe it down :/ I hope people don't judge me now.
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Omg, I used to watch that movie everyday as a kid lol!
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Thanks everyone! I am not sure of proper gym etiquette and whatnot, but I will definitely ask an employee now! I've had my membership for years so my orientation is long gone..actually I don't even remember getting one!
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I see a lot of employees sitting down at their desks, but I thought they were personal trainers?? I have no monies for that.
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Bump to read later :)
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I will get flamed: Its overrated!! Its good, but I don't get why people make such a hype over it. I've had a lot of pho from many different places. Sure its tasty broth and fresh basil and bean sprouts..but I am not a fan of the white noodles. I usually swap theem for egg noodles. A soup that I think is amazing and wayyy…
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I do them at least 4x a week. I usually do 5miles a day. It goes by so quickly and gets you sweating! I have 5 mile fat burning walk and Walking it off and Tone it Up(comes with resistance band, a lot of good arm exercising here). I have been counting my cals and using Leslie's dvds for most of my weight loss so far. I…
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I started off using Nutrisystem, similar to JC. I lost about 40lbs, but I eventually got tired of eating their food so I got off track and gained 50lbs. Now I am on MFP and am just counting calories and exercising on my own. The food I am eating now is much tastier and more satisfying in my opinion and you don't have to be…
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According to the elliptical at the gym, 186 and I am 23. It usually stays around 165-70s.
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I love fish sauce...I've been avoiding it tho bc of sodium. Its really great in spaghetti sauce!
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I love okra, especially in curries and gumbo. I don't know of any healthy recipes, but I am sure there are some floating around :)
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I want my childhood dachshund's paw print on my foot in remembrance of her.
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Lately I've been having a few Girl Scouts choc.covered almonds
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If you have a trader joe's near you , they have the best salad dressings in the refridgerated section! I am very picky about my dressings..don't really like ranch, hate italian/vinigarettes...but I love TJ's Cran.walnut gorgonzola, and Cilantro dressing! They have little chunks of cheese :)
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Usually every day. Sometimes on 2 different scales. It helps keep me motivated.
