hello77kitty Member

Hi I just heard of Fitgirls. I was reading that they want you to post pix on instagram of your progress...but I'd rather not! Can I just use the book?

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It would probably be a 4-6oz serving maybe 2x a week? I will also be ordering clams from the chinese place since Iread those are highest in b12.

Even if it is just water weight, I feel a lot less bloated!

Yes, I live around the corner from a fresh n easy! I love them lol.

Thanks, I see many great ideas!! Are there any types of meals that freeze well in particular?

Yes, several. I like the maxi spider bottle that someone else mentioned, ill probably get him that one!

Great ideas! Keep em comin :)

Height: 5'5 Weight: 166 How long youve been lifting: 2 months Times per week: 3x Split routine or full body: NROLFW so full? 1 REP MAX **never done 1RM Deadlift: 120 (3 sets 8 reps) Squat: 125 (3 sets 8 reps) Bench: have not tried Pull-ups/chin ups( yes or no): have not tried but probably no Favorite arm move: clean and…

I youtubed a lotta things :P

Thanks ladies, I ordered it!

You look great! We are weight loss twinsies kinda :) I started around 200 and still got 30 somethin more lbs to lose!

I like adding a little mayo to soups to make it creamy. Banana wrapped in a slice of cheese(mr rogers taught me that).

Omg yum, I LOVE matcha!

Bump, interested as well.

I usally burn between 400 and 600calories, usually around 500. This is according to my hrm. I am 5'5 169lbs. I also usually push myself pretty hard.

Yes, this week I lost 2.6lbs. Doesn't seem to affect my weight.

LMAO best thread ever.

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Your local shelter...sadly craigslist has a lot of unwanted dogs too.

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Bump I work with animals, eat a lot of sushi and like rare steak. Maybe I am good candidate to have a parasite hahah

I have noticed hair loss probably for a month now. I dont know if its because the lady mixed my hair dye wrong, because it seemed to noticably fall out more after I dyed my hair. It is the same dye i have been using for a while..but i wonder if maybe she used too strong of a developer. I usually use a 10 or 20 level just…

I did too! and no..no pitty pits yet :(

Phone in ziplock then in sports bra

Thanks!!

I just like them in my water. Its kinda like mini boba when they puff up.

My mom has her brows done. Over the years it has faded to a slightly greenish tint..I think she needs a touch up or something. I would never do something like that myself.

Loner, well I had a lot of acquaintances but only like 1 close friend that I actually hung out with.