ziade03

Hi Emily. I understand being too tired to workout. I’m 34 years old with 5 children (12, 10,10, 5, 2) and I’m a full-time student. However, I had to realize being “too tired” was just another excuse. I have learned, through trial and error, to work in 45 minute workouts, 4 times a week. Remember, the more you workout, the…