Replies
-
Your hard work is paying off! Way to go, amazing transformation!
-
Very cool! That sounds like a great time! Our Kindred is still in it's early stages but I would love to see those type of activities at our events, eventually! Our Kindred members are all stationed in Hawaii right now so we will be doing a nice blot on the beach at sunset then meeting up at our house afterwards. It's the…
-
Well there is 3 of us, for sure! Hahaha
-
My food dairy won't reflect it this week but I generally stay under 50g of carbs per day. All carbs generally come from fruits and vegetables. Feel free to add me!
-
Hot :)
-
@CFRBouncer or the smooth guy buying drinks for the ladies :)
-
For me, personally, I lost 75lbs eating no fruit, limiting starchy veggies and nuts/seeds, and eating moderate protein with higher ratio of fat. With my health issues I do better on a lower carb version of this diet but I don't recommend that for everyone. I was never hungry. I ate nice big plates at every meal and the…
-
Hey Everyone! Navy wife here, currently stationed on a Marine Corps Base Hawaii. My husband has been active duty for 7 years and we have rocked out a few deployments together. We have been married for 8 years and have 2 kids and 2 dogs. I am in the massage therapy field. :) Working on keeping my diet under control and…
-
:laugh:
-
Heck yeah, meat and music! And, nothing wrong with some dairy in your life :)
-
Whyyy, thank you! :)
-
Smile and say hi
-
FFDP, Mushroomhead, Static X, Otep are my go to favorties. Recently discovered viking metal, such as Bathory. Anyone else into that genre?
-
Also, after living away so long I am starting to *gasp* miss the unpredictable weather and all 4 seasons!
-
I get to quote Field of Dreams because I grew up in that town ;)
-
Water, water, and more water! Strong black coffee. And if things are about to get real straight jager :-)
-
Born and raised an Iowa girl! Living in Hawaii now, though :-)
-
Whaaaa!?! Shut up and take my money!!! :-)
-
K Bay, MCBH. Love it here!!!
-
^^^This exactly. Only I pick up fat, too :)
-
At my sons 3rd birthday he was at a 15-18 month old level with his communication and speech. He also mostly used pointing and grunts. About a year later and with very very very intensive speech therapies, special needs schooling and behavior therapy he is at about a 30-36 month old level.
-
Go Hawks!
-
False or not, they are taking the time to say something nice to you. That should make you happy in and of itself that you have people like that in your life that care enough to compliment you and keep you motivated.
-
Deviled eggs (make your own mayo), brussel sprouts with bacon, prosciutto wrapped asparagus, guacamole, veggie or fruit tray, salad, and depending on how strict you are with primal you could do a cheese and sausage platter (quality of both are crucial here, lol)
-
First time I did strict primal I committed myself to 30 days. No exceptions. I told myself if it failed miserably, I could easily go back to my regular eating. First time I was totally miserable for almost 3 weeks. Then one day I woke up after an amazing night of sleep and fully energized. I had steady energy all day.…
-
50% Fat 35% Protein 15% Carbohydrate
-
Wayyy less than I actually do.
-
Close! I am a beauty school drop out :/. . . Massage therapist :)
-
Fast food! Haha, dang I can't guess you gave it away!:)
-
That is awesome! Way to go! I say screw the haters. If you are getting healthy and feel good that is all that matters!
