Ladysquire Member

Yep you're right. I'll just ask her. I know asking her this outright will probably make her feel bad BUT like others have said, I should concentrate on myself. I'm not judging her, I've been there before when I haven't really been that motivated but for whatever reason now it's all becoming a lot easier. I feel like I've…

Hey, I have around the same amount to lose and would love some new friends who have the same kind of goal! Fell free to add me :)

I guess I was hoping I had an intolerance and that would mean I would have found 'the cure' :)

Hi! Thanks for the reply I know you're right with the calorie deficit and maybe I am just setting my expectations too high. Like you say, I should concentrate on being healthier as opposed to just being concerned about the weight. Prior to this I only had a few of the below Dry skin, headaches, insomnia. I didn't have…

I chose this trainer after a LOT of searching because he seemed to be the best in my city. The no dairy was to see if I had an intolerance to it that I didn't know about as apparently a lot of people do. I'll question him about it again and ask for a more in depth answer as to WHY I'm eating like this. I have been known…

Very impressive! You look great :)

Hey maddie I've been having blueberry smoothies for the past week which have kept me full but are nice and easy 200mls Almond Milk (or regular) 1/2 cup blueberries 1tbsp Psyllium Husk (good source of fibre and keeps hunger pangs away) Whack it all in a blender and away you go. xx

YES! I was having this conversation with a friend yesterday. On Wednesday my appetite wasn't huge, I didn't really feel hungry at all throughout the day but still made sure I ate my cals. The following day I was so hungry and nothing would stop it. I just felt like I hadn't eaten a thing. No clue why it happens. I try…

Hahahahahaha!

Go bikini shopping!

I peel mine, chop them up into chunks with my other veggies and steam them. They are sooo good roasted but a little heavier on the calories ;)

A really great cup of tea and anything loaded with carbs. Toated bagel is a favourite :)

Lancashire in the North of England originally but now live in Auckland New Zealand :)

Thanks guys! I guess it wouldn't be so hard to prepare something the night before when I'm making lunch for the next day anyway. I like the continental breakfast idea and I imagine eggs in the morning would fill me up quite a bit. I'll give that a go!

Hey I'm the same age with about the same to lose! Feel free to add me :)

My goodness you look absolutely fantastic! What a wonderful achievement. You must be so proud of yourself

@lilmisfit it's too hard to pick one thing! You look fabulous!

Low cut tops all the way from now on! :wink:

haha @stephdeeable - you have beautiful eyes and again another person with a great complexion!

@blondelightweight - you have fabulous hair and beautiful skin!

The think about weight loss is that you need to be in the right frame of mind. I've tried over the years to lose weight but I was never really ready to. Now I am and I don't feel like I'm dieting therefore if I had a day when I ate chocolate (yesterday!) I'm not beating myself up about it. It would only be a bad thing iff…

Just had a look at your diary and I would say that it might be a good idea to cut out some of those processed foods and start eating more fresh home made meals. The sodium comments are right so cutting back on the processed foods will immediately help with that and also drinking more water (I am AWFUL for water drinking…

I am actually quite anxious to get on the scale but only since following a normal healthy diet. Previously I've always been into fad diets that pretty much guarantee weight loss (making me miserable in the process) so I knew that I would lose weight. Since signing up to MFP and eating just a regular healthy diet I must say…

I'm with you! I can't not drink wine ever....that would be ridiculous