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I walked up the stairs at work today and didn't get winded at all. Yahooo!!
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50 crunches last night. Jumping jacks were surprisingly hard but got them in too. I appreciate everyone's support and encouragement. Kathy :smile:
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I am in. Even though I didn't see this until today, I will get them in. Happy Monday :smile: Kathy
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I just saw this today too and I wasn't sure I could do it but I got 50 in today. I am in. Thanks for the motivation, Kathy
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Hello ladies. I am Kathy. I have been on and off of this site for a while but really need to get serious about getting healthy. I am a 57 years old and a widow who lives in Florida. I have 6 children and 12 grandchildren. My youngest son just recently moved out on his own so I am now an empty nester. It has been so long…
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Good morning ladies. This is my first time here. I really enjoyed reading all of your posts and hope to check in here often. I am trying to get on track again and appreciate the support and encouragement. Kathy, Tavares, FL
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Thank you for the inspiration. I am just starting again and feeling a little overwhelmed.
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Sent a request.
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Starting over here too. Feel free to add me.
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Florida!
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I need to lose 100 too. Would love to take journey with others too. Feel free to add me.
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Just getting started here but I will try to do this one. :smile:
