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I have a friend who is a trainer and nutritionalist, and she is also chubby at the moment. She is going through her own journey of weight loss, and due to her journey, she has realized she would like to help everyone else complete their journey as well. I am skinnier than her, but she just puts me to shame with all the…
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As for myself, I love chips too. However, I will choose a small bag of the Lays Baked Chips if I get a craving for them. For salty, I also LOVE salted, roasted pistachios! Get them in the shell so they take longer to eat. I will get the huge bag from Sam's Club, fill a paper water cup, and eat the cup for my snack with a…