We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I wish I could lose 1.5lbs a week! My husband cut ONE thing out of his eating habits and started exercising 30 minutes 5 days a week and lost 30 stinking pounds in 5 weeks!!! I do that and NOTHING!!! I know it stinks, but just keep plugging a way.
-
Have you tried changing your weight goals on MFP yet? I would start there.
-
I'm going to give it a go. My whole goal is to lose 10-15lbs total. New Year's Day is my personal goal because it's my anniversary and I want to look AWESOME in my little black dress! Good luck!
-
These sound great! I'm going to have to give them a go. Thanks!
-
That happened to me a couple of weeks ago! It was VERY discouraging, but I KNEW I had been paying close attention to my calorie intake. There's a LOT of sodium in Thanksgiving. Drink LOTS of water and you'll see your scale go back down in a couple of days. Divide your weight in half and drink that number in ounces, and…
