tiniboppa Member

muscly

My blood pressure tended to be on the lower side but is now normal. Never too low.

Such great advice! Does anyone have a hobby they like to participate in to keep themselves busy?

I also saw a cardiologist and he told me to triple my salt intake and to also double my water intake. The reason was that your blood volume needs to increase so you stop fainting. I have taken the advice and have not fainted or passed out since April last year. Its important that the salt you do consume is the good kind -…

Good -o! I have an action plan in mind : - carrots for chewing - hot tea and no sugar cocoa - writing in diary - Paint nails - oats as I get desperate (1/2 cup) - 2 glasses water also when I feel like that More tips would be much appreciated!!

I have never considered starting a blog! A diary is good - find it hard to get back into writing one but I agree that it does work. I love how helpful eeveryone is - THANK YOU!!

That is so true. I think it does come down to feeling good about yourself!

Carrots is a great idea! I will make sure that I have carrots always in my fridge as they last a long time!

Thanks for the help. I will win this battle!! :smile:

But that stops my weight loss - do you eat even if you feel like overeating a lot?

AMAZING!!!! Good on you. Great attitude

I definitely got the point!! Will do so :tongue: