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So sorry that happened. I have been there. With as much as i have to lose, it takes a lot of pounds lost for people who know me to even notice. 30 pounds gone and no one even notices. As for those who don't know us, who you are isn't who you were and isn't where you will be. It hits me worse for people to pity me or hint…
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I was surprised to see that brown rice spaghetti, one cup, was 800 calories. Fortunately it fit my requirements for the day.
