r0cky81

I have found crunching on ice chips helps for when you aren't really hungry but you want to snack on something, they are crunchy and you can eat as many as you want without feeling guilty. I also really like the Extra Dessert Delights gum for when I'm trying to last until the next meal.

Easy Pot roast roasting beef (about 1.5 lbs) potatoes carrots a packet of french onion soup mix about a cup of water and/or broth put in crock-pot on low for 8 hrs I like to use a small bag of baby red potatoes sliced in half and a bag of baby carrots. It is a little more soupy than stewy but i like to soak up the broth…

This looks so good, can't wait to try it!

I am 31 yrs old with a 3.5 yr old son. I had a hysterectomy 2 months ago due to adenomyosis, my last period put me in the hospital from excessive blood loss, I required 3 units of blood, I had been very anemic and lethargic for the entire summer and then had to rest and do almost nothing after the surgery. I am finally…

You can add me as a friend, I'm a 31 yr old working mom with a 3.5 yr old and have 40 lbs to lose. I would love to find support and motivation to lose weight, I have too many excuses why I can't lose weight and not enough reasons why I can.