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Don't be silly! (or sarcastic.) It doesn't become you. If the person who originally posted the question is having trouble with hitting their latest goal weight (or whatever measure you would like to use) then 'tricking' (my term) the body into a desired response to food by changing the balance of nutrients on a regular…
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Some trainers swear by carb cycling. (Lots of articles if you google it.) The problem I had with Atkins (no carb) is that once I had a high carb meal, I couldn't get control of my carb eating. The same is true when I simply lowered my calories. Worked great for a while, but then the weight eventually went up again because…
