babs987 Member

Replies

  • I have a chocolate protein shake, either Atkins or Pure Protein about 2 hours before I go to bed. It really helps with hunger and nighttime snacking.
    in Night snacking Comment by babs987 February 2017
  • I was doing great and then thanksgiving and Christmas came, then a few trips and bam, 12 lbs came back. I did so well with 2 weeks on Atkins and then the rest was just cPunting calories and watching portion sizes. I'm so frustrated now. Going back to a 2 week Atkins cleanse isn't something I want to do again. How do I get…
    in How do you get back on track after loss of momentum? Comment by babs987 March 2015
  • Hi all, I'm a 53 yr old female, 5'7" and recall the days when I was a slender toned 125 lbs.cwell,vthose days are gone and at my age, I wouldn't want to be that thin ! Even the doctor cringed when I mentioned 125 lbs! It's been a struggle at times to get to where I am right now but I'm determined. I started right after…
    in Women over a certain age, harder to lose weight Comment by babs987 September 2014
  • I'll be logging everything I eat for Christmas. It's amazing to see how much we over indulge during the holidays. Seeing the calories that day makes it much easier to get back to reality the day after.
    in Are you logging your calories on Christmas Day? Comment by babs987 December 2013
Avatar