southrenlady Member

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  • I have had this for a long time an yes you just start out by doing some walking and stretch out first, I also have RA, and diabetic to , boot plus a few other things, you will get sore an tired but wont cause damage, if it is to much just back down some ,your body is not used to the activity and then build up endurance…
    in Beginner with Fibro Comment by southrenlady October 2011
  • purchase the Nuwave it will be the best thing you can get for yourself I have one an very seldom have to use the oven , it doent heat the house up in the summer either , besides that it allows all the grease to fall away, you can use it to cook, bake , broil an you wont what you did with out it.
    in Nuwave Oven Comment by southrenlady August 2011
  • you did a wonderful job your beautiful, more than you give yourself credit for and you hubby is right you did lose a lot of weight an it shows huge congrats to a successful job well done.
    in 50+ pounds gone...progress pics. (More to go) Comment by southrenlady July 2011
  • welcome an you are going to succeed in this, think of it as not starting over but just starting... clean out all the unwanted junk foods an that way you wont be so temped ... you have a ton of support here so lets us be your cheer leaders LOL
    in Success followed by failure!! Comment by southrenlady July 2011
  • sounds like you are a nice person so do what is right for you it matters more what you want an think at this point, get comfortable in your own skin first and love who you are now , because later when you find that special person it will still be you just smaller , you have a great personality that is a huge start in any…
    in Online Dating and Weight Loss Comment by southrenlady June 2011
  • sounds like you are a nice person so do what is right for you it matters more what you want an think at this point, get comfortable in your own skin first and love who you are now , because later when you find that special person it will still be you just smaller , you have a great personality that is a huge start in any…
    in Online Dating and Weight Loss Comment by southrenlady June 2011
  • sounds like you are well on your way, an got a great friend in Jesus
    in Over 50 year olds Comment by southrenlady May 2011
  • i have more wrong then right in my back Ra, cervical fusions all of them thorax fusion and stenosis of the spine ,degenrative disk disease, ect ect, my doctor suggested a inversion table LOL thought he was nuts but ordered one now mind you i have a lumbar disk compression an pinched nerves in the sciatic nerve pressing on…
    in Exercises for a bad back??? Comment by southrenlady April 2011
  • hello everyone just wanted to say hi to you an wish you the best... i would love to build a friendship an encourage each an everyone i have had a small loss an am working toward my goals i think encouraging words are a must here every one needs a lift an support with that said any time you need to talk or vent or a…
    in Just a spoon full of hello. Comment by southrenlady April 2011
  • try eating more protein an drop the carbs
    in Plateau... and not in the "that's how flat my tummy is way". Comment by southrenlady March 2011
  • I understand what you are going through it is hard, this is my life as well many problems but none to big for God, i have found that using a tea called ginger an also peppermint no caffeine in them is helpful, it helps with distention an other air trapped in the stomach, anyways it helped me, so i though i would take the…
    in Gastroparesis and other Disabilities - Cannot lose tummy fat Comment by southrenlady February 2011
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