pshara Member

Thanks to my friend Jeannine for encouraging me to get my run in, even though I didn't want to.

Took yesterday off. Did 5 today and ran most of it :)

Finished my 4 miles for today. Did more jogging than I have before, which is a plus :)

Took yesterday off. Finished my 4 for today.

After the long jog/walk yesterday. I just walked today. Counting it anyway.

Went long today. 6 mile jog/walk and 3 mile walk.

Logged my 4 miles today. I also signed up for the RnR 5k and 10k in Vegas this November to give me something to aim at.

Going for a 100 this month (4 miles over 25 days). Did my first 4 tonight and actually did more jogging than walking.

Went for my 4 mile jog/walk today and went on a 4 mile hike yesterday

It was a struggle but I forced myself to jog/walk my 4 miles today.

I went 4 miles of jog/walking today. Signed up for the Rock N Roll 5k and 10k in Vegas this November to give me something to work toward.

Hi. I am Candice and I have been an on/off runner for years. After finishing the 5k and 10k of the Rock n Roll in Vegas back in Nov. I stopped running. I am preparing for my summer vacation and now need to get back to running. I'm excited to join the group and hope to find good inspiration and motivation.

Count me in.

I agree with 126siany. You shouldn't try to run the entire 10k. There is nothing wrong with alternating jog and walking. You should determine what your goals are and focus on those. For instance, 2 years ago I finished a half marathon without ever running more than 5 miles. My goals were simple 1) cross the finish line, 2)…

Hello, I am a jogger as well and I can't run without music. Other than shuffling through my own collection. I really like RockMyRun.com. It costs a little (not too expense) and they have a large variety of mixed music that you can buy. Their selections are available by beats-per-minute to help you keep pace and by length…

Hi Geek Chick, Not sure what constituents being a "geek chick" but from your post it sounds like we have a lot in common. I am 42 and I am also looking to lose about 80 lbs (although I am already down 15 YAY). I have a BS in Computer Science and I work in IT, does that qualify :laugh:

I went out jog/walking today for the first time in over a year and after gaining 50 lbs. Since running a half marathon two years ago. I remember why I enjoyed my peaceful walks.

I eat two hardboiled eggs and a bag of apples. I boil a bunch of eggs on Sunday so they are grab and go during the week and I buy the pre-washed bags of organic apple slices at Costco so they are also grab and go. Doesn't sound like much but it actually keeps me satisfied quite awhile.