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Cat, I started running (more like jogging) in April this year and I'm a fairly big person (I was 323 lbs in April). Back then I could barely run for more than 2 minutes before I had to stop and catch my breath. I did 1.5 miles in about 26 minutes jogging and walking. I've been jogging for as much as I can (I try to go…
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Westmont, IL here. I've been doing 2-4 miles of jogging/walking from June to today. Always fun to wave to other cyclists and runners :) I admit to not caring about health while growing up and I've actually felt "bad" about it for a long time, through high school and beyond... but I'm doing something about it now and I'm…
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omg I thought I was the only one that does that, always the pillow
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Set goals for yourself to exercise. For me, I dedicated the month of June to go out and jog/walk at least 1.5 miles every day lasting between 22-60 minutes. It's working really well and there are some days, like today, where I want to brush it aside and skip a day, but I get dressed and go anyway because I'm determined to…
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When I used to go to the gym I just felt like we're all on our own schedule and know what we need to do. There's being courteous and yes/no questions, and there's having light conversations with regulars that you've come to know. I was always friendly to anyone regardless, that's just me. I've been jogging for 3 months and…
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Hi everyone, I ordered two Green Coffee Bean Extract bottles manufactured by Earthwell on April 5th, 2013. The bottle comes with 60 pills and they arrived on April 11th. I began taking them on April 11th and I've just recently started working on the 3rd bottle (free complimentary bottle from the manufacturer). So as of…
