Replies
-
Thanks for the tip!! I will check it out.
-
Good for you. That's a life changer! This site is helpful.
-
Thanks
-
Thanks for the replies ! This could be easier having some extra encouragement. Counting calories seems to shed a new light on portion control. I just started this a week ago. I had lost 30 pounds, kept it off for 10 years but I found it. And so the journey begins.