Ciarad7 Member

• Activity
• Discussions
• Replies7

Replies

• Currently eating at TDEE 2500

  in What is everyones daily calorie goal? Comment by Ciarad7 October 2013
• This week 280g. Trying to work my way up to 300g. Currently eating 2500 cals.

  in How many carbs are you eating? Comment by Ciarad7 October 2013
• 3000 - i'm trying to gain but for the last few weeks I was eating 2800 and lost two pounds.

  in What is your daily calorie allowance? Comment by Ciarad7 April 2013
• I'm 20, 5'5 and 116lbs, trying to maintain!

  in Anyone who is early 20's out there? Help! Comment by Ciarad7 January 2012
• http://www.youtube.com/watch?v=bVmuMpabOOI Poached egg using cling film!

  in Poaching Eggs - help! Comment by Ciarad7 August 2011
• http://www.skinnytaste.com/2008/04/cuban-mojito-recipe-2-ww-pts.html :)

  in Low Cal Mojoito and Margarita recipe - please Comment by Ciarad7 July 2011
• Dublin, Ireland!

  in The "Where are you from?" Thread Comment by Ciarad7 July 2011