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I'm not sure how best to use this site - like adding friends? Anyway, Just started but am excited to learn the mistakes I have been making with eating - definitely don't realize how much calories I've been taking in - bought a Hybrid bike this year and joined a bike club to get myself "out there". Rode 22 miles the other…
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How encouraging - I'm 5'3" and weigh 138 - everyone says I look fine but I don't feel good about my weight and would like to weigh 10 lbs less. I just started today - because I realized through this site that I ate over 1500 calories for dinner at Applebees and see this is why I struggle - Keep up the good work and I will…
