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I walk a lot every day. I do 10 30 minute walks @ 2.5 mph and the log says I burn a lot. Is it wrong. The log I'm talking about is the one you use to log your exercises.
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I know just how you feel. I am working my tail off right now and I tell myself don't look in the mirror, just don't look. I feel good about myself for working at my weight loss and why discourage myself by seeing what it is I'm trying to change. I will take a close look when I feel I have earned it.
