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Starting weight 180 lbs first week 178 lbs Second week 178 lbs Current weight 169 lbs So happy with my loss this week! Didn't do anything dramatic just cut out fast food and take out drank a lot more water and went for some long walks!
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I purposely missed posting my weigh in for this past Saturday since I had such a terrible week before! Although I maintained my two lb loss from the first week, I was just feeling really bad about it. The positive side is that I didn't let that stop me from starting new again. I am looking forward to posting my weight loss…
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SW: 180 lbs CW: 178lbs Was stuck at 180 forever so I'll take those 2 lbs to be in the 170s again! Great job everyone, seems like most are doing great!
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Ughhh just attempted week 4 day 1 of c25k and failed miserably! For those of you that don't know, this week consists of Walking 5 min running 3 min waking 1.5 min running 5 mon walking 3 running 3 walking 1.5 running 5 walkig 1.5 and walking 5. Well let's just say I got to through the first half great! Then I started…
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Thanks all for the help! I am going to go get fitted for new sneakers soon. I think treating myself will definitely be worth it and keep me going! Still feeling a little discomfort in my shins but taking today and tomorrow off from running ( just walking on my work breaks ) so hopefully I'll be good as new come Saturday!
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And I finished week 3 of c25k! I do have a problem if any experienced runners can help! This may be a dumb question, but remember I am just starting out and know nothing about running really! Okay so for a couple days and during my runs I have been experiencing uncomfortable feeling in my shins. I am running on a treadmill…
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Did my week 3 day 2 today and its went great ! I must say though, I am pretty nervous for next week when it kicks up to a couple 5 minute runs. That being said, I was also scared if the 3 minute runs this week and am doing just fine! I am doing this on a treadmill and need to stop looking at my phone during the runs to see…
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Starting weight 180 lbs
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I think maybe this Saturday should be a starting weight so we know where we are all at and be able to look at improvements from there,
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So glad you started this thread. I am also doing couch 2 5k and just now finished week 3 day 1. I am absolutely loving everything about this program. I started just a few weeks ago a complete non runner. I now look forward to evey day that I can finish a run. That truly is motivational for me. Although it may not help me…
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Hi I'm Tara, will be 23 soon. I'm 180 lbs looking to lose about 40 so 20 by Christmas would be great! I hope to start planning my wedding for Spring 2015 and the thought of wedding dress shopping horrifies me right now. Also, I need some energy to keep up with my two year old. I just finished week 2 of couch 2 5k which I…
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I'm ready for that! Need some friends so please add me!
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I just finished week 2 day 3 and it went great. I'm actually looking forward to starting week 3. I was a complete non-runner prior to beginning and can not wait to feel the accomplishment of finishing a 5k when I am ready. I am doing this on a treadmill right now as I have a little one to look after, but hope to get…
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Just started ( for a 3rd time ) on Wednesday. I don't think that I had the motivation the first couple of times, but I do now. I never made it through the first week! So after finishing day 3 of the kickstart week I am feeling great. I actually have energy now to keep up with my one year old. I am not following her diet…