Replies
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Courteney Cox ( Monica from Friends) :)
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sarahmichelle--- loves music
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RizzaG---hardworking:)
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I had to increase my calories from 1200 to 1500, and still, I'm starting to see some changes:). I had to do this because I was really hungry, and didn't want to starve myself. So, if you feel like it, you should eat more, because this program is really intense;) Good luck with it!
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false:P The next person likes cartoons
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PapaverSomniferum- amazing pics, but I like the one with that creepy scar the most
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twright513- 9;)
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10:)
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I know what you mean... I haven't done my workouts either since Christmas, because of sickness... It's really frustrating to not be able to do it, when I started to finally enjoy them... However, as you said, gotta be safe:) Get well soon:flowerforyou:
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outfit&smile:)
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Pure cardio+cardio abs= K.O.:), tomorrow 2nd fit test:D
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Week 2 day 2 here:) Good luck everyone!
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Thanks for your advices, it's possible that I've been overtraining, and got sick because of that. My treatment consists of tees, and pills, but they don't have increased appetite as a side effect, I checked it. Anyway, I decided that I'll rest for a few days:)
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Cute kids:)
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So, I did my first fit test today and it was pretty intense, but I liked it:) It's awesome that I can see how much everyone has improved, it's really motivating! Here are my results: Switch Kicks - 84/42*2 (not sure how to count these:-?) Power Jacks - 50 Power Knees - 81 Power Jumps - 17 Globe Jumps - 9 Suicide Jumps - 14…
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I'm done too:D, finally! I've lost a couple of inches around my body, but I'm definitely shredded. The pounds I've lost turned into confidence:) So, all in all it was totally worth it!
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Thanks! I am back on track:D I was feeling better, and I did the workout yesterday a bit more lightly, I didn't kill myself, and I felt really great afterwards. Thanks for the advice and opinions:) Good luck to you too;)
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HI!:) I am Anna, 18, I'm in my last year at school, and I really want to get in shape. I have never been overweight, but I always had some extra pounds on me... I am sick of that! I an planning to start insanity on the 1st of December, because I still have to finish the 30 Day Shred, which I'm doing right now to get…
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I really haven't given up anything, I just replaced them:) Like sweets with fruits, pasta with rice and so on. I think if you replace some unhealthy food with healthier ones it's much more easier:) If you are hungry, you just eat something healthier instead of junk food. This really works;)
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Hi, I saw your post now and I really hope that you decided to buy the MOS pump it up dvd, if not, it's never too late:P. I absolutely love it, at first it was hard, i had some difficulties with the steps, but I've learned them and I really enjoy it. I do it together with the Jillian Michaels 30 Day Shred DVD, and these two…
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Hi! I'm Anna and I've created my mfp profile a few days ago but I enjoy it very much already! I'll start the shred tomorrow, I can't wait, and I am really happy that this group exists, it's a very good idea! So, good luck everyone, I really believe that we will get rid of a lot of calories together!:)
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Hi everyone! I will start tomorrow the 30 Day Shred and I'm very excited about it, but my problem is, that i don't have 3 pound weights, i have only 5. So, what do you say, should i start with these or buy some 3 pound ones and use those for like 10 days and only after that go to 5? Will it be too difficult with the…
