Yary2931 Member

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  • Hi everyone, I am not a runner, however always wanted too.... Never tried the program and would love more information. I want to start on a treadmill. Any information on this, along with recommended speeds, etc would be great. If you are in the same situation as me and would love for us to motivate each other, feel free to…
    in Starting Couch to 5K today! Comment by Yary2931 October 2011
  • Hi, Would love to hear more about the Couch to 5k program. I have never been able to run, however I have always wanted to and this program sounds like it would help. I am currently attending a Zumba class twice a week but that is about all the exercise that I get. I work sitting down all day which is hard when trying to…
    in How is your Couch to 5k progress??? Comment by Yary2931 October 2011
  • Wow, your story sounds just like mine. I feel so embarrased because I leave the house all encouraged and determined to run / jog and I can't even do it for 1 minute :-( I am determined to get in shape and run so maybe we can keep each other motivated. Feel free to add me as your friend if you like. Good Luck!
    in Wondering about running Comment by Yary2931 October 2011
  • I am new to this site as well and can always use good friends and encouragement!!! Feel free to add me. Together we can do this :-)
    in Need some friends Comment by Yary2931 October 2011
  • I just started going to Zumba this week and I absolutely LOVE IT!!! I did go with a couple of friends, however I have to say that I met some new friends there from day one... Now if I have to go alone, I will. It is a lot of fun, a great workout and there are always lots of fun friendly girls there. GO!!! You will love it.…
    in Wanting to start Zumba.. but no support. HELP =] Comment by Yary2931 October 2011
  • Welcome and good luck Bill! You can do it. We are here to help. Keep up the good attitude!
    in The fight is over Comment by Yary2931 October 2011
  • I am 5'6, curvey, started at 164 lbs. Now down to 158. Goal weight is 135 - 140 and also need a lot of encouragement. Would love to have you as a friend. New to the site and no friends yet :-(
    in Any ladies 5'6-5'8 or curvy women looking for encouragement? Comment by Yary2931 October 2011
  • Thank you! I am new to this site and REALLY love it! You are all so special and have so many good tips to offer!!!
    in 1 Hour Zumba Comment by Yary2931 October 2011
  • Thank you for the advices!!! Will definitely try the skinnytaste.com website. :smile:
    in Any good spanish recipes out there low in calories? Comment by Yary2931 October 2011
  • I love going to the Metro Parks and walking. It helps me relieve stress and at the same time helps me achieve my goal - Loose Weight! lol Good Luck!
    in What's your Non Food Stress Buster? Comment by Yary2931 October 2011
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