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Hi all... I'm from Worcestershire.
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Fabulous, told straight from the heart. Thank you for sharing your story. Enjoy the rest of your life.
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Hey, just flicking through and read this. I am a triathlete so may be able to help you with anything you are unsure about. Be warned, triathlon is VERY addictive. If you enjoyed it, go for the sprint triathlon. The distances are still fairly short, and it's still amazing fun! Go for it, you'll love it! I did a sprint…
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Worcestershire! :-)
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You're not taking any statins or drugs for high cholesterol are you? I've been on statins for quite a few years (hereditary condition, nothing to do with diet) and they give me nighttime cramps, mostly in my calf muscles. Very painful and sometimes the tightness lasts for days.
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Ahhh thanks for that Gnome, going to start doing some weights.... my friend is very into it and her hubby is a personal trainer (for weight lifting) and I noticed on MFP she'd done 40 minutes of weights and burned about 140 calories. Same when I've done boxing...it's damn hard work but MFP gave me hardly any calories at…
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Being a runner, I use my HRM/garmin every time I exercise. Because you put your profile into them (age, sex, height, weight and what activity level you are) it works out how many calories you burn. I've not found too drastic a difference in what my garmin says and what MFP says, but I do tend to go by what my garmin tells…
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I don't usually comment on posts, but reading your story I had to say a huge well done to you (and to Jackie for giving you that kick up the bottom) and to wish you the best of luck in your marathon!
