AGoodExample Member

agoodexample 07/29 748 weird, same calorie burn as yesterday!

agoodexample 7/27 8 cups of water 7/28 748 cals

Gosh Im way behind! agoodexample 07/20- 0 cals 07/21- 694 cals 07/22- 612 cals 07/23-0 cals 07/24- 1095 cals 07/25- 790 cals 07/26- 1255 cals

AGOODEXAMPLE 7/19/2011 724 CALS

AGOODEXAMPLE 07/16/2011 679 CALS 07/17/2011 REST DAY 07/18/2011 886 CALS I still have to workout today after work so Ill post my calories for today later tonight.

agoodexample 07/15/2011 735 calories

Sorry Ive forgotten to post! agoodexample 07/12/2011 661 Calories 07/13/2011 Rest day 07/14/2011 1168 Calories

agoodexample July 10th 1328 cals

agoodexample July 9th 1559 cals babay!

agoodexample July 8th 2011 817 calories

agoodexample july 7 2011 727 calories

agoodexample July 5th 1243 calories!

agoodexample July 3rd: 721 calories July 4th: 646 calories

agoodexample July 2, 2011 624 calories

agoodexample July 1st 587

1) Love the name! 2) Tugs kick some major toosh =) 3) Im so excited!!!!

I did my first outdoor run on week 6 and I WISH I would have done it earlier. Outside is so much nicer. Also, I didnt notice a difference with the difficulty level, but that's just me. Good luck and have fun! I hate running on the treadmill now =)

This is so great! Last week my goal was 300 minutes of exercise. I have 305 minutes down and still have a 60 minute workout planned this afternoon. Woo hoo!!! So this week/starting tomorrow, my goal will be 350 minutes of exercise.

I burn about 600-700 in zumba also.

I have 6 week 6 pack, No more trouble zones, and her cardio kickboxing video. All are great/tough workouts.

If you have 10-20 bucks, I would buy a couple of Jillian Michaels workout videos. I did 6 week 6 pack and No More Trouble Zones yesterday and Im SO sore! haha They do require weights though. If you cant afford them, 2 cans of veggies or fruits will work fine.

I JUST watched a video about that. Gross...

My goal is 200 minutes of exercise this week. =)

For the month of March Im not stepping on the scale..at all. April 1st I will weigh myself.

Im in!! =) CPS: 8 GPS: 6

Im doing Week 3 Day 3 tomorrow. I have a couple friends doing it with me and everytime we finish our runs we text eachother to tell eachother we finished, that way we are held accountable =) Im signed up to run my first 5k on March 13th. Im soo excited!!! I run at a 6 on the tredmill and walk at 3.7.

I think you look fabulous!!! Good job!!

That sounds delish!! Im going to make this tomorrow =) Thanks!

I did do it on carpet so I will NOT be relying on that weigh in =)

My Birthday is May 24th. Im really trying to lose atleast 25 pounds by my 25th birthday!! =) Im in!