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I enjoy, Tyson premium white chicken chunks, shallots, grapes, apples, light mayo, dijon mustard and a little salt and pepper! YUM!
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There are new studies showing Alli and Xenical are linked to liver damage. Here are some links to read into it: http://www.dietsinreview.com/diet_column/05/warning-alli-linked-to-liver-damage/ http://www.aboutlawsuits.com/xenical-and-alli-liver-damage-reports-reviewed-by-fda-4106/…
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I'm 5'10" and weigh 242lbs. My goal weight is 165lbs (150lbs would be even better!) And yes people thought I too was crazy for wanting to lose almost 100lbs when I started, but 165lbs is an average weight for my height. I love being tall, it's a blessing...can't wait to strut my stuff like I'm on a runway! LOL! Keep up the…
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Try Coke Zero. It will NEVER be a real, delicious, satisfying Coke; but it will curb the craving. I know I should stop drinking diet soda's all together but I'm not going to lie to myself; I hate making a commitment and then going back on it....so I opt not to! LOL. I also enjoy flavored seltzer or perrier/pelagrino. Good…
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The Dog Days are Over by Florence + the Machine; her album "Lungs" is pretty good-not all songs are gym worthy though!