barb_32 Member

I recently bought the 21 day fix myself after seeing the results my future sister in law was getting by following the plan. She lost 10 pounds in the first 21 days and another 7 in the next 21 days. She was a person that only needed to lose 20 pounds and did so in a healthy way. According to her she was never hungry and…

feel free to add me, I'm always looking for more friends.

feel free to add me.

I had headaches for a week after I stopped drinking soda. I drank a lot more water and that seemed to help. Good luck!

I like the button but it is not accurate.

Great job, you look amazing!

Today is my day four.

Great job you look amazing!

Hello everyone today is my day 1 of the 17 day diet. Hope it goes well, I've been trying to lose weight for a while now and haven't had much success. Now I feel determined and ready to lose the weight. Good luck to everyone!

I'll join you on your 30 day shred challenge. I need to stay motivated and doing the 30 day shred will help me stay on track.

I'll join in I just began on Monday, today was my day 3 of phase one.

Hi I started Body Revolution 3 days ago, everything is a little sore but I'm hopeing to see results.

great job, you look fantastic!

Great job! You look amazing!

Thank you for posting your pics it inspires me to keep trying. You look amazing!

Great job!

You can add me if you want to, I could use some motivation myself.

Maybe shingles (don't know if I spelled that correctly). Have you been under stress lately?

Two black labs, one chocolate lab and a husky/lab mix.

Sounds silly but I lifted a foot off the scale, I know it doesn't make a difference. I also wear nothing and pee first.

I'm 32, soon to be 33. I don't see many 30 something groups or anything either. It's a lost decade:)

I'll be your friend, my goal is 125lbs. I started at 160 and right now I'm at 145lbs. I've still got a ways to go, with the holidays and being sick its been hard to stay on track.

flavored water packets in a glass of water helps or sometimes a little salsa on something (turkey taco meat)

Try to find something that you like for exercise, could just be a hobby. I like Jillian Michaels 30 Day Shred, 20min a day and I see results quick. Maybe try the 17 Day Diet, because like you if I don't see results right away I am more likely to think this is for nothing and quit. The 17 day diet is eating clean, and is…

I realized that I feel better when I eat healthier and exercise. Also that I put in so much time into eating right and exercising that I didn't want it to be for nothing. The biggest help was doing exercise routines that weren't long in length, only 20-35min and having a commitment of 30 days or 90 days because when I did…

Congrats!

I wanted to lose 30lbs when I started the 30 day Shred and it took me probably 36 days to complete (I did 30 workouts). I lost 15lbs by eating clean and only doing the 20min a day workout (30 day shred). I really enjoy the routine and I want to actually move on to Ripped in 30, I started it and then stopped because of the…

Hi I posted a few pages back, I haven't heard anything yet, Im interested in the challenge and I haven't heard anything yet so I was wondering if the group was still open?

I hope there is still room i would like to join your challenge. My name is Barb

Well day 4 of Ripped in 30 Level 1 is done. It is still going well, new parts of my body are sore now but I keep thinking that eventually it will go away and my body will get adjusted. I feel great though after each workout is over, very relaxed. I actually find that this workout helps get rid of any stress that I have.