We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm in! This will keep me going!
-
It has been my experience that 'some' under my goal calories is generally okay, but I do watch that carefully. You probably know that too little calories causes your body's 'furnace' to burn out (store energy as fat). If you set your weight loss goal wisely (1/2 - 2 lbs per week), then you should aim for your target…