Mami4352

I listen to a lot of latin music. Bachata, Merengue, Salsa....great for a fast work-out. The slowest Bachata song may have you walking in 3.3 pace if you walk to the beat. Up-beat Merengue and Salsa - 3.5 pace - 4.0 pace. I use Romeo Santos Pandora Radio when I work out to get a variety.

in WORKOUT MUSIC Comment by Mami4352 May 2014

I just joined :smile: hoping to meet some cool fitness buddies!

in Where is everyone? Comment by Mami4352 September 2013

I am :wink:

in Single Ladies? Comment by Mami4352 September 2013

Mami4352 Member

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