TechnoEve

i recently switched to my TDEE and don't add my exercises

in exercise makes calorie allowance goes up, can I change this? Comment by TechnoEve April 2014

or, you don't add exercise....

in exercise makes calorie allowance goes up, can I change this? Comment by TechnoEve April 2014

hi! you can simply go without calculating exercise....

in exercise makes calorie allowance goes up, can I change this? Comment by TechnoEve April 2014

is this ok? my TDEE is 1648 kcal/day will i lose weight?

in sick of 1200kcal, sick of the scale ruling my life Comment by TechnoEve April 2014

i just calculated BMR and TDEE and my TDEE is 2148kcal. minus 500 kcal for losing weight is 1648 kcal i think that it would be ok.... thnx i forgot to wrote that i'm working Focus T25 (i'm on BETA PHASE) and butt program,

in sick of 1200kcal, sick of the scale ruling my life Comment by TechnoEve March 2014

am i ignored?

in sick of 1200kcal, sick of the scale ruling my life Comment by TechnoEve March 2014

MFP recommended i should eat 1200 kcal per day if i want to lose 1 kg per week But...i never eat 1200 kcal, it's always less then 1200 but i'm never hungry And if i add my exercises, i'm always far far away from 1200kcal I don't understand

in sick of 1200kcal, sick of the scale ruling my life Comment by TechnoEve March 2014

can I have your weight..please?

in sick of 1200kcal, sick of the scale ruling my life Comment by TechnoEve March 2014

hi! i just looking for someone who can help me with preparing food

in Looking for people to get fit with :D Comment by TechnoEve March 2014

hi! i'm not new in MFP but i'm new to meeting new people i

in Joined MFP today Comment by TechnoEve March 2014

TechnoEve Member

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