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I have found that if I watch my sugar intake and eat less of it, I lose. The more sugar I eat the less I lose. My mother has high blood sugar and the doctor told her to cut back on her sugar intake and she lost 3 dress sizes, she changed nothing else just reduced her sugar intake.
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Hi, I have not had the surgery but is was given to me as an option due to my inability to lose weight and the speed in which I gain weight. I did not want to go that far at the time but no matter how much I diet, I can't seem to lose. It is now back in my thoughts as an option but want to give healthy eating and exercise…
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I am just like you! Add me and maybe we can support each other!
