We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

tmneff

Replies

  • Try increasing your portions slightly throughout the day, and add a healthy snack in late morning or mid afternoon. If you're exercising, try a lighter exercise.
Default Avatar