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I use Mrs. Dash there is a good Variety of different blends, they are all Salt-Free. Some of my Favorites are the Table Blend, Original Blend and the Grilling Blends for Steak and Hamburger, I have them in my cabnet all the time.
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Dear Mr. Jesus From the early 2000's
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I did some time ago, for an entire month. It did work I lost 40 pounds. :happy: I have been thinking about going back on that again, for a boost in my weight loss.
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Been there Done that myself, for me was about 3 months ago, it happens. Just pick yourself back up, and just remember tomorrow is another day. New day to start over. Try not to be so hard on yourself, we all slip up sometimes
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Before I came to this site, my life was FULL of real bad binges, and poor choices. One thing I have learned in life, is you need to forgive yourself, and start over and learn from your mistakes. I have a very LONG road ahead of me due to all those poor choices, but I will get there and so will you. You just need to believe…
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Take a tuperware container, or something like that, any shape. Spray lightly with Pam or other NON-stick spray, scramble up 1 or 2 eggs. Microwave for no more than 2 mins cooks eggs throughly and with no added fat. It will fluff up while cooking, but go shrink down some after. Match containers when making sandwiches, IE...…
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Is there any thing you dont like or won't eat? I have a Crockpot Cook book with many different items. Any thing thats your Favorite? Some I have tried and really enjoyed. Let me know.
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Hello I just Started this, program, I need to lose at least 100 pounds total, my short term goal is to lose about 10 pounds by Thanksgiving. I'm learning how to measure out my food and really think about what I eat. I am TIRED of doing this for OTHERS, this time IS FOR ME.
