mekse

So do support and encouragement! I am exercising and eating a balanced diet, now. I only started the shake as a vehicle to begin my fitness journey. Only looking for an alternative to the additional nutrients provided by the shake.

I have been using them for about 2 weeks. I feel great and have lost 5lbs so far, nothing compared to the testimonials of big pounds fast. I changed my lifestyle though. Before I started, I was not eating breakfast or lunch. I was also not working out or paying any attention to what I was eating. The shakes are quick,…