Replies
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Well done to you, what a fantastic transformation. Keep up the good work & discipline. Happy Christmas. :)
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Best of luck, stay motivated! it is do-able!! its hard to believe sometimes that as responsible adults (often in charge of making all the decisions concerning children, houses, bills, jobs, etc.,) that we let something as simple as food be in control of our lives!! I am sometimes amazed at that. The flipside to that coin…
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Well done. You look fantastic. Very inspiring points. Thank you for sharing. This MFP is really brilliant, it's so much more than just another app. It's life changing. Congrats.
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There are no Martyrs in this life, only volunteers! Learn to say NO & mean it. NO to negativity, NO to excesses in any shape or form, especially indulgent food, and most importantly NO to negative people who literally drain the life out of you. That's what I'd like to say to myself! Life is short, enjoy it.
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Hello, I'd like if you'd add me as well as I am new to this, only day two but what a great program, I just love it & really hope that after all the years of yo-yo dieting that this my fitness pal is the answer I have always been looking for! Stay motivated, we can do this! Regards, Mary