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Replies
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you are right on the money with that one
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i do that too
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Avacados Tomatoes Cilantro Bananas Romaine Lettuce Snow Peas
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I have been having unexplained high blood pressure lately and I noticed that sucralose is in my light yogurt that I eat. I felt like I was gonna die the other day. My BP was 140/100. Luckily, I'm ok now. I'm going back to regular sugar, stevia, or none at all.
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I guess I am on the Adkins diet but I am actually looking more at cutting out sugar for 30 days and food that has high glycemic index value. I figue after a month I will start having bread and pasta again, but in moderation of course. If you continue to stay on low carb lifestyle I'm sure you don't gain weight back.
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2 1/2 Men
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Yes I agree chocolate is the best!
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OOps! you said no fish. How about eggs?
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Tuna fish and sardines are a good source of protein and lower on the price too
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I'm always over on my sugar also. It's very difficult to stay under without fruit in your diet.
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Welcome!
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I'm up to the challenge. One of the best low calorie fill you up foods is soup (especially homemade with cabbage and other veggies) I love to have it this time of year.
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You don't look like you need to lose that much by lookin at your picture.
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Welcome to the new in crowd of losing weight. I feel better already. Don't you?
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WoWWW! You look so great.
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I've been eat Health Request Soups lately. Mostly because they are covienant, but they are low calorie and the liquid in the soup helps me fill up.
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Hello all in the weight loss goal. I'm new since yesterday. I'm lookin to really commit myself and get these extra pounds off. I sit at work all day at a desk, so I've got to work out, but I want to do something that I really enjoy too. Any suggestions?
