akgolden1 Member

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  • Wow! I had actually let P90X kind of fall by the wayside, but after seeing these results, I'm going to pick it back up again! I'm also happy to hear that you aren't following the meal plans. I'm always confused by how I could eat 2500 calories a day, maybe burn 600-800 in a workout and still lose weight!
    in Progress pics of P90x!! Comment by akgolden1 September 2012
  • I am so sorry! I lost my mom 4 years ago and it still hurts. But, taking care of yourself is such a great way to pay tribute to your mom and the love she had for you. She would want you to be happy and healthy, and have the best life that you possibly can. I wish you the best of luck!
    in So...My mom died. Comment by akgolden1 September 2012
  • Thanks for the reply! I actually divorced facebook a couple of years ago :-) I appreaciate the advice though!
    in Breaking Up P90X Comment by akgolden1 September 2012
  • Thanks for the posts everyone! I decided to call a woman who has worked with a friend of mine. My friend didn't stick with the process long enough, but he was happy with the results he saw while he was following the trainers guidance. I'll keep you posted!
    in Are Personal Trainers Worth The Money? Comment by akgolden1 August 2012
  • I also love wine ... and whisky! I don't think you should deprive yourself of the things you love. Maybe you could find a compromise, like one glass of wine every other night, instead of every night. I also found something else that I love to drink that I use as a substitute...Hot Tea! Yes, I know it's the middle of the…
    in Can't seem to give up wine...others? Comment by akgolden1 July 2012
  • Wow! Congratulations! You look great and I'm sure you feel great, too!
    in Today is the day - I REACHED MY GOAL WEIGHT! (w/pics!) Comment by akgolden1 July 2012
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