Replies
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count me in pedometer ready!!!!:happy:
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hi count me in too ill post measurement tomorrow xx:bigsmile:
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:smile: Hi Ashley im returning again for the last time much information on MFP & everyone very helpful xx
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hi all managed 40minute walk with dog this morning going to get early night tonight c ya tomorrow xx
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hi count me in too i will get up & walk dog before shower kate x
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jam
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sun 2.5 miles Mon 1.5 Tues 3 wed 4 all on treadmill tho as weather lousy
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wow you are all truly inspiring well done gorgeous people xxx
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sat 11 jan 2.5 miles
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Saturday 8155
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jan 10 results 3.5 miles treadmill :tongue:
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10 jan 13188 steps:wink:
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yay week 1 1.5lb down!!!!
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Wednesday 10296 Thursday 11072
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good day today hope everyone good x
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hi all 3 miles today x
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Tuesday steps 12051
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Im setting myself small acheivable goals & i will appalud myself for every 1lb lost its going to be so rewarding when i am fitter & healthier & i know i will do it with help from my buddies x
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lol single
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there are loads of workouts on tou tube have a look
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Day 1 yesterday tracked everything & went on treadmill after dusting it down lol. So far so good hope i can keep it up today kate x
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well done jakkidoodles thats great your doinf well x
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initially nothing then it was a dull ache for 2 days after then releif i would defo recommend x
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I suffered months with this finally after about 18 months i am getting some releif. i have had cortisone injections & i bought s shoulder support which really heleped.
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Hi pal add me x
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6 jan- 1.5 miles on treadmill not bad for 1st day x
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Hi everyone steps for Monday 6/1/14 -11382
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Hi please count me in i will check back later thanks kate x
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Hi fab challenge right up my street i will be going on treadmill later ill check in kate x
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hi everyone im kate i am returning AGAIN for the last time AGAIN!!! We can do this i have set myself mini goals i have an engagement party & holiday in 8 weeks time would like to loose 10lbs by then xx