Replies
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This sounds amazing, but doesn't it make a bit of a mess of your slow cooker? Oats are a nightmare to clean!
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I used to get that a lot too - "you're slim, you don't need to lose weight" - but you're right, if you're not happy with yourself then no one is going to convince you you're "fine as you are". I never used to worry about my weight - until about 4 years ago I was round the 9stone (126lb) mark but that changed when I moved…
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Sounds like a positive thing to me. Is it expensive to keep up?
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This is quite interesting - I never thought about how much sugar I'd be taking in eating a "healthier" diet of fruit. Also keep getting told off from my dentist because of acid erosion from fruit juices etc. This is a hard gig trying to be healthy while cutting down on sugars etc!
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And me! I was always one of the skinny people that I now envy - the weight just doesn't go away, or when it does, it comes back again! Got a wee support group at work, but they're no help when I'm at home with a biscuit tin...
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I too am re-re-rejoining MFP after using it over a year ago and shedding a decent amount of weight. Started to watch it pile back on over the past year and hoping to get back to what I was about 4 years ago - don't want to get back to my heaviest weight again! Need support and motivation because, although I'm determined…
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Wow - that's amazing! Well done! And so great that you shared - a real inspiration for all of us! :happy:
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I love smoothies - so quick and easy to make too. Fruit in my house tends to go off and thrown out so you can freeze stuff and just pop it in the blender and whizz up a lovely and filling breakfast. Nice and sweet for the kids too without all the processed sugar of some cereals. :smile:
