samc1994

Really 'Elle'?? I don't claim to be 20, i claim to be 18, which i pretty much am in about 3 or so months. Where did you get the impression that i was 20? the only thing i can think of is when i created the account, in which i could give a toss whether i put 18 or 20 or 20 years old, i really just wanted to sign up QUICKLY,…

I mentally track every single calorie in and out as much as i can. But can i ask one question? would i be gaining weight because of starvation or excess of calories?? I love running, it's one of my hobbies, so it's good to know i have a good ratio of weight to height. :D i did pass with flying colours in my PE class. :D

Thanks for the reply. Right, so you suggest i eat less? I mean, i thought i was gaining weight because of deficit or calories which causes the body to hold onto fat. Im about 5'10" or around 178cm or so. Do you have any tips for burning that last layer of fat on my lower stomach? ps - sorry, i know a 10km run isn't a…