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Please feel free to send me a friend request if you want to help inspire, motivate, encourage, and PUSH one another!!! I'm down if you are! ;o)
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Thank you so much everyone!!! I now have a TON of recipes to test out and see what one works best for me. Yesterday I made a smoothie with frozen peaches and strawberries, about a half a cup of orange juice, 1 cup of water, a splash of fresh pineapple juice and 1 packet of Truvia and that was really yummy! Thanks again for…
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Oh wow....that sounds SO good!!! I am a chocolate phene and I LOVE Nutella!!! SO yummy! I can't wait to try this one. I think I am going to drink only shakes one day just to expirment with the new recipes!!! LOL! Thank you!
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This sounds delicious!!! :o) I can't wait to try that one!
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Thank you everyone! All these recipes sound very delicious and I can't wait to start trying them! Thank you!!! I appreciate it!!!
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Thank you! I think that sounds more like the consistency and the taste that I am looking for. I am going to try this! Thanks again!
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Sounds really good! Thank you! I am going to try using juice instead of yogurt or milk. I just don't like the tangy taste I get with the yogurt and milk together. Maybe if I just added milk instead of yogurt?
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Well, it sounds like I need to eat a banana about a half hour before working out, and work on my breathing. I have noticed before that my breathing is all over the place, and always try to breathe in through my nose, out through my mouth. I'll keep working on it. Thanks everyone!
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Thanks! I have heard that helps too with the cramping, just wasn't sure if the sugar content was good to eat before exercising. But thank you! I will give that a try!
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I am the same way. I could live off of desserts and chocolate, and I always used to put a ton of sugar in my coffee. I had to gradually decrease how much sugar I was putting into my coffee. I now use Truvia. It is a lot sweeter than regular sugar, so you don't need as much. Trust me, if you use the same amount of Truvia as…
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I have Just Dance 1 and 2 and I do not like them. They are great for kids...lame for adults. LOL! It does not push me enough, and I do not sweat doing the games. I love the Wii Fit though. My sister-in-law has it and have done it a few times at her house, and have been wanting one for quite some time now. Just my opinion…
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My husband absolutely loves his chicken cooked this way! And it was in a Muscle Fitness article that he read to use for Talapia, and I use it for chicken, even pork chops! It's so yummy! All you need is 1/2 cup of grated Parmesan cheese 2 TBLS of Italian Seasoning 1 TBLS of Garlic SALT Mix all the seasoning together and…
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Such a beautiful poem your son wrote. I'm sorry for your loss, and hope your day gets better.