FitnFeistyLyness Member

if anyone has problems with food pushes motivation emotional eating.. check out beck diet solution. she changed my life. i broke the clean the plate club and eating because it was offered. rather waste it than to waist it.. great job!!!

nothing wrong with bringing a old post that has so much truth to it back to life.. his wife is VERY lucky. hes right this journey should be for us first. we have to love ourselves now while becoming the person we were meant to be. lets keep going!

i walk, kb, gym, whatever i normally do.. , if i start cramping more i may slow down, but never quit. my first three days are the worst but i push through them. excuses or results i tell myself.. like other posters exercise makes me feel better.

great job and on my birthday!

i started at 370 pounds.. i am now 166. 135 is my goal.. i do not have the lose skin. its my fear i will get it with the last 31 pounds but its not going to stop me.. my pics are in my profile. i dont know how to post pics here. so 204 pounds released. i need to tone more, but i dont have a apron of skin. people ask me how…

i love you my bad *kitten* song bird! taunto.. another amazing interview,

i started out as lynneta 71.. my middle name and year of birth. i changed it to what is now. a few friends helped me make up my username now. fit- i want to be fit and healthy as i can be feisty - i can be. i dont let much hold me back. im a spitfire= feisty Lyness is a play on lioness with my middle name Lynneta+ leo=…

SS you rock! your posts have helped me so much. taunto.. great interview!

wow.. i commend you for coming back.. listening with a open mind to all the comments. there was a lot of constructive advice from people that have overcome alot in their journeys in this post.. im proud of you for looking within yourself and realizing where your thoughts were coming from and that only you can change your…

oh im not on prednisone anymore i am in remission through Gods grace and nutrition, but your right i was 16 and didnt care what i put in my mouth, but i took responsibility for my actions. i have released 204 pounds.. congrats on your 203!! keep up the great work!

so true.. i was angry myself for allowing myself to reach 370 pounds so i did just that i took my anger and let it fuel me. fill me with determination.. just like tonight i didn't feel like going to the gym. i waited till later. was relaxed.. i could have said i dont feel like it, but i dont feel like it wont get me to my…

ty!.. wow looks like we both started over 300 and both have 30 some pounds left!! lets finish this together! i know what you mean when i show people my before pics they are like no way thats you.. not anymore that woman is gone, but im glad she loved herself enough to change to help me become the person i am now.

laughs my own words are pushing me to go to the gym thanks!

the feeling is mutual my badass songbird.

i started my journey years ago at 370 pounds.. i was diagnosed wuth uc.. put on steroids and i ballooned to 370..doc wanted to operate give me a bag for life.. was it the meds that made me gain weight.. the meds played a factor it made me feel hungry. increasing my appetite..did the meds put me at that high weight alone..…

i always do the opposite of what im told.

steroids. prednisone i dont now if it physically makes you gain weight althought thats how i gained the weight but was it the drug or the side effect of never being full . my appetite increased 10 fold. i ended up 370 pounds by the time i made them take me off.. i was 17 years old and back than i ate everything.but the…

i so love you my badass amazing songbird.. i didnt take off my 204 pounds overnight it was slow baby steps keep being you.. love the pic!!

Just for the record though MB didn't even lose her streak when she had brain surgery ;)

to me its how a person carries themselves.. sexy is sexy, but confidence is sexy as hell.. no matter what size someone is

lol.. im sick now and im getting orders to rest from every direction.. its cold, fever, congestion.. it hurts when i cough. im actually going to lay down now, but seen this post. i want to throw my kettle bell around so much i can taste it, but i have just been getting in light walks.. resting my body so i can come back…

silently creep and fr.. have seen her around shes cool

yea if i didnt have the arthritis to contend with.. 10 pounds really would be too light.

i have a kb.. i love it!!! its a 10 lb bell.. i have arthritis in my wrists and in my left elbow.. if i didn't i would probably lift heavier than a 10. if you have no issues as i do.. i would go at least with a 15, but try them out see whats comfortable you want heavy enough that its not easy but not heavy your pulling…

i make these alot.. the original recipe called for 2 ingredients ripe bananas and oats.. the riper they are ., the sweeter they will be. some add ins i have used. they are versatle you can add any thing nuts of any kind cocoa nibs dark choc cocoa powder craisens chia seeds goji berries blueberries apple pieces pb almond…

im gluten free. i love almond milk.. i dont drink cows milk.. i also like coconut milk for cooking for soups.. almond milk is my choice for cereals.. if you have a high powered blender you can even make your own.. i like blue diamond brand as well.. oh wow i tried the chocolate almond milk. i know it has sugar, but as a…

laughs after creeping.. no fair..

abs.. he looks amazing..

I wrote this on my wall today.. beauty is as beauty does. dont be jealous or compare yourself to someone else.. they have insecurities too.. they just dont let them show.. so people that you may be envious of.. they may be envious of you for different reasons. so be your own person.. shine out bright.. dont compare…

this is HOT. love my hair pulled.. ok i think i said enough on this thread..im going to lose my nice status LOL