aplmom

This recipe sounds really good! Do you happen to know the calorie/fat/carb/protein counts on it? :smile:

The new sausage, egg and cheese flatbread sandwiches by Special K are really good. They take a minute and a half in the microwave, and they're pretty darn tasty. The veggie egg one is good too, but the egg is super watery and gets the bread soggy if you cook it by the directions, so I micro the egg separately and squish…

Sometimes too much of a good thing can be bad.....Maybe you are overdoing it on the weights and on the water. I am far from an expert but I know that sometimes it works that way since muscle weighs more. Also, just to help you get a little perspective, I weigh in at 363 right now. I'd give anything to be in your shoes.…