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I like C25K - the only thing that is a little freaky is going from running for 8 minutes to running for 20 minutes (week 5) but for me it was all mental - once my mind was on board, my body had no problem!
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WW stopped working for me too and I was following it exactly! Now I eat my 1200 calories (which is 2-300 less than the ww points I had - and no bonus points) and since starting back with MFP a week ago I have lost 5 lbs that I've been fighting with since MARCH on WW. I do love my WW leader and the people I have met there,…
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Hi there! I am 41, also have PCOS. I am married with 2 kids (and my husband lives far away for work) so life is...complicated. I have been on WW for a year and lost 35 pounds...I am down 75 from my highest weight but still have at least 60 to go. I'd love to connect! Good for you for working to be healthier! Together we…