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I'm in Nashville. Specifically Antioch.
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Okay, who else is now scared of the Wi-Fi... show of hands? anyone?
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The wikipedia page seemed informative to me. Diet soda has been good for me. http://en.wikipedia.org/wiki/Aspartame_controversy Aspartame has been found to be safe for human consumption by more than ninety countries worldwide,[50][51] with FDA officials describing aspartame as "one of the most thoroughly tested and studied…
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I'm an RPCV from Ecuador 2002-2005. I actually did lose weight in Ecuador, but right after COS I started gaingin it all back and any all kinds of extra weight that I never had before. I went into the Peace Corps at 280lbs, lost in service to about 212, came back and over time have ballooned up to 350..what the hell. I am…
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Willpower is something that we are only beginning to understand. I have been reading some books, and like you I think that a lack of willpower is the root of my problem. Everyone talks like willpower is something you just should have and say that if you don't have it it means you don't really want to do anything. But the…
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Wow you are doing awesome! Maybe you are building muscle and you will plateau for a while.
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It seems to always keep you above 1200 per day no matter what.