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SW (23/09/11) 228 Week 1 (30/09/11) 224 (-4) Week 2 (07/10/11) 224.6 (+.6) overall still a loss of (3.4) Week 3 (14/10/11) 222 (-2.6) overall (-6) Week 4 (21/10/11) n/a Week 5 (28/10/11) n/a Week 6 (04/11/11) n/a Week 7 (11/11/11) n/a Week 8 (18/11/11) n/a Week 9 (25/11/11) n/a Week 10 (2/12/11) 220 (-8 overall) Week 11…
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SW (23/09/11) 228 Week 1 (30/09/11) 224 (-4) Week 2 (07/10/11) 224.6 (+.6) overall still a loss of (3.4) Week 3 (14/10/11) 222 (-2.6) overall (-6) Week 4 (21/10/11) 222 (-0) overall (-6) Week 5 (28/10/11) Week 6 (04/11/11) Week 7 (11/11/11) Week 8 (18/11/11) Week 9 (25/11/11) Week 10 (2/12/11) Week 11 (9/12/11) Week 12…
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SW (23/09/11) 228 Week 1 (30/09/11) 224 (-4) Week 2 (07/10/11) 224.6 (+.6) overall still a loss of (3.4) Week 3 (14/10/11) 222 (-2.6) overall (-6) Week 4 (21/10/11) Week 5 (28/10/11) Week 6 (04/11/11) Week 7 (11/11/11) Week 8 (18/11/11) Week 9 (25/11/11) Week 10 (2/12/11) Week 11 (9/12/11) Week 12 (16/12/11) End Weight…
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SW (23/09/11) 228 Week 1 (30/09/11) 224 (-4) Week 2 (07/10/11) 224.6 (+.6) overall still a loss of (3.4) Week 3 (14/10/11) Week 4 (21/10/11) Week 5 (28/10/11) Week 6 (04/11/11) Week 7 (11/11/11) Week 8 (18/11/11) Week 9 (25/11/11) Week 10 (2/12/11) Week 11 (9/12/11) Week 12 (16/12/11) End Weight (23/12/11
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SW (23/09/11) 228 Week 1 (30/09/11) 224 (-4) Week 2 (07/10/11) Week 3 (14/10/11) Week 4 (21/10/11) Week 5 (28/10/11) Week 6 (04/11/11) Week 7 (11/11/11) Week 8 (18/11/11) Week 9 (25/11/11) Week 10 (2/12/11) Week 11 (9/12/11) Week 12 (16/12/11) End Weight (23/12/11)
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I'm in!!! this would put me really close to being under 200...i would freak out if i could get under 200 before 2011 ends be a great way to start a year...so game on...lets go everyone we can do it!!! SW (23/09/11) 228 Week 1 (30/09/11) Week 2 (07/10/11) Week 3 (14/10/11) Week 4 (21/10/11) Week 5 (28/10/11) Week 6…
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OK, breathe....or cry..which ever helps more. A good cry every now and then cleanses you! Just remember to take it a day at a time, I have to! Remember some fast food is worse that others, try to eat the lesser of the evils. I wish you a better today than yesterday was.
