piccolarj Member

I eat breakfast at around 6:30 which is usually 2 egg whites and 3 strips of center cut bacon and then my mid morning snack of fruit or Special K bar around 9:30-10am. It works for me and it looks like your eating 3hrs after your breakfast which I think is about right.

Hey Bek! I'm 5'2 and I'm aiming for 120-125 but if I can get lower that would be great too. I have thick thighs and some "junk in the trunk" so don't know if I will get much lower than that but hey we will see!!

2/1-1 hr 15 mins Tredmill & Bike 2/2- 1 hour Tredmill 2 hrs 15mins total 21:45 to go!!!

I love chocolate too! I think I would eat a pile of dirt covered in chocolate!LOL I have found two things that help me, one is a new chocolate pretzel bar by Special K and the other is Dove Bliss dark chocolate squares. Both are delicious and satisfies my craving without doing damage. Also dark chocolate is good for ya!!…

2/1- 55 mins Tredmill 20 mins Bike ____________________ 75 mins total 22 hrs 45 mins left!!!

Awesome job!! Keep up the good work!!

I am so in!!!! Great idea!!

I have found some really great ones at Champion.com. They usually have a $19.99 sale once a year and that's when I stock up because the regular prices are about $50 each. I'm a 38D and I hardly have any bounce!!

Hi Kelly you will sure find plenty of support here! Welcome aboard and I will beglad to add you as friend and we can help each other. Good luck on your journey!!

I'm no expert but I would say your tredmill if you put in your stats because the website is not taking in account the fact that you walked on an incline. If you walk on no incline you burn less calories. Maybe try walking on no incline next time and see if it's closer to what the site says. I use a HRM when doing cardio…

Hi and welcome aboard!! This is a journey you can accomplish! Feel free to add me as friend and we can motivate each other!! Good Luck!

I agree that buying some workout DVDs is the best thing! That's exactly what I do on days I'm too busy to get to the gym. Some people even say the video store rents them for free.

Have some fun girl!! Good luck!

I usually reach for a Special K bar. Only 90 calories and about 2 grams of fat. They have a new one called Raspberry Cheesecake that I really love!! I'll have to try out the skinny cow desserts! Thanks

Hi Brandi!! Welcome aboard!! You will also find a family here with the same goals as you. Feel free to add me as a friend and we can encourage and motivate each other!! Good Luck on your journey!

Welcome aboard!! I love this site too!! Feel free to add me as a friend and we can take this journey together!!

Welcome aboard!! You can and you will do this!!! There is so much support here you will not believe it. Just stay on track with your calories and get some exercise most days. I found just being honest with myself and my diary about what I'm eating has helped so much. Good luck on your journey and I know you will do…

I'm no expert but it sounds like maybe you need to mix things up a bit in the gym. Sometimes your body will get used to doing the same workout over and over and not respond to it like it used to. Also have you adjusted your caloric intake since you've lost almost 50 lbs?

I know!!! It's sometimes pretty scary when see how many calories you were actually puttinng inside your body. I am on 1200 calories too and I thought it would be hard to stick too but so far it has not. Yes you have read labels more but I find the more I do it the better I'm getting at it. Now I can go shopping and I…

5'2 here wanting to be around 125 so I have a ways to go!!!!

OooooI'm loving this thread and getting some great ideas!! My list is usually... Frozen veggie stir fry mix with the baby corn in it broccoli mushrooms manderin oranges (must haves) black and blueberries chicken pork tenderloin turkey legs whole chickens (I have a rotisseri oven and I cook a couple cut up and use for lunch…

Welcome aboard Raquel! This has been a really helpful site for me. It really helps to see first hand how many calories you are actually eating. Everyone I've met on here have been really helpful and motivating. Good luck on your journey and I know you will do great!!

You're in the right place!! MFP has sure helped me!! Welcome aboard!

Of course that counts!!! I usually cycle spring-fall and winter only if I can catch an unusually warm day! I'm a road cyclist but a cyclist is a cyclist to me. I've never tried mountain biking but maybe I'll get to sometime this year!! Great to hear from ya!!

Great to meet you! I've been cycling for a little over a year and I agree it never gets old. There are always new roads to explore. We have a cycling club here that I am a member in. I haven't really cycled outside of my area yet but I do hope to get out more this spring and summer. We have a beautiful parkway here that we…

So glad to see some fellow cyclist. I got in 32.5 miles today and it felt so good. I can't wait until the weather warms up so I can ride more. Please post any rides you guys know of that are in the South as I live in MS.

Good luck you can do it!!! You will find plenty of motivation here!! Created by MyFitnessPal.com - Free Weight Loss Tools

Hi good to meet ya!! You can certainly add me as a friend!!

Hi good to meet ya!! You can certainly add me as a friend!!

I'm looking for some buddies too. My name is Piccolar wife and mother of 1. Sending a request now!