piccolarj Member

I totally agree! A professional fitting is worth every penny. All seats are not created equal and you have to find one that fits your pressure points correctly and a fitting will tell you if you put more weight on the front, middle, or back while riding. Don't ride in pain!

I'm in again this week!! Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories…

I lift 4x per week and way heavier than 10-15lbs and my uterus is just fine! Lifting heavy is perfectly fine for women just be sure you have someone to help you with proper form so you don't get injured.

Weekly Goal:3500 Mon: 657calories burned (tredmill, stationary bike & weight training) Tues: calories burned (how they were burned) Wed:472 calories burned (weight training & bike) Thur:calories burned (how they were burned) Fri: 513 calories burned (15 mile bike ride) Sat:932 calories burned (28 mile bike ride)…

On the sidelines too watching and drooling!!:happy:

Thanks for recognizing us badass ladies!! I will remember that in the morning on my 40 mile bike ride!!

Start looking next week for any of the October challenges that may be coming up. There should be enough for you to find one that interests you. Good luck!

Weekly Goal:3500 Mon: 657calories burned (tredmill, stationary bike & weight training) Tues: calories burned (how they were burned) Wed:472 calories burned (weight training & bike) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories…

I think there is a group called "The last 10 pounds" on here. Maybe do a search to try and find it! Either way I'm here with you all the way even though I have more than 10 pounds to lose. You can do this!!

I haven't done this challenge in a couple months so I'm in this week!! Let's see how I do! Weekly Goal:3500 Mon: 657calories burned (tredmill, stationary bike & weight training) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories…

I haven't done this challenge in a couple months so I'm in this week!! Let's see how I do! Weekly Goal:3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were…

I use a HRM too but I have noticed that since I've lost 40 pounds I don't burn as much and that just sucks!! My 12 mile ride that I first started out with I used to burn about 600-700 calories now I'm lucky to burn 400 on a day I'm working on speed. So just know that number will go down!!:ohwell: This looks like a great…

Oh yea I forgot about being totally nude not even socks!! LOL

First thing in the morning after you pee!!

Damn!! 1000 calories in 16 miles!! Do you MTN bike or road? I do road cycling and it usually takes me about 25 miles to burn 1000 calories and thats at about 17mph avg. I've got to step it up!!

Welcome aboard girl!! You will do awesome and achieve all your goals. Keep that bright outlook even when things get rough and you will do fine!

I do Turbo Fire, bike about 50-75 miles per week, run on a tredmil and I do weight training!

Congrats!! That is an awesome accomplishment and one you should be very proud of!!

5'2 here and my goal is 120-125 but whatever my weight is once I get to a size 6 I think I'll be happy....I think!! :)

You look great!!

BUMP!

First thing is yes get one with a chest strap because they tend to be more accurate. You will wear the strap under your bra band. Yes most of these are washable. Secondly HRM monitors are not meant to be worn all day to monitor your calories just when you exercise. To monitor your calories all day I think you need like a…

Does anyone know the results from the August challenge?

Please don't hate me guys when I say this but..............I think I'm going to pass on the September challenge. I really need to do more weights and with my bike riding, cycling and the challenge it will be too hard to fit it in. Especially since I'm a mother and wife and we know that job is never done!! I am willing to…

8/29- Exercise challenge complete 8/30- 5k completed but I didn't like it!!!

8/22- Exercise challenge completed + 50 crunches 50 jumping jacks & 6 extra miles 8/23- Exercise challenge completed + 50 crunches & 50 jumping jacks 8/24- Exercise challenge completed + 50 crunches 50 jumping jacks & 6 extra miles 8/25- Exercise challenge completed + 50 crunches & 50 jumping jacks 8/26- Exercise challenge…

8/22- Exercise challenge completed + 50 crunches 50 jumping jacks & 6 extra miles 8/23- Exercise challenge completed + 50 crunches & 50 jumping jacks 8/24- Exercise challenge completed + 50 crunches 50 jumping jacks & 6 extra miles 8/25- Exercise challenge completed + 50 crunches & 50 jumping jacks 8/26- Exercise challenge…

Tue 08/23/11 10:20 PM 8/22- Exercise challenge completed + 50 crunches 50 jumping jacks & 6 extra miles 8/23- Exercise challenge completed + 50 crunches & 50 jumping jacks 8/24- Exercise challenge completed + 50 crunches 50 jumping jacks & 6 extra miles

Bump it up!! Whoo hoo!!