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Good Luck to you all. I started 2 weeks ago. I was starting to let myself go and not really care about what I ate. Using this site from day 1 helped in showing me that what I was eating and how much I was eating was just out of control. So with much added work outs and keeping to a 1200 calorie a day diet, I have managed…
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I just recently started counting them after an exhausting short 3 hours at work. I do housekeeping at one of my jobs, and when I came home I wanted to see if by chance how many calories it burned. I was SHOCKED when I saw the amount. It definently made me appreciate my job alot more. I didn't work out any less that day, I…
